When you hear " man, you look great" and "wow, youve lost weight" everyday, it doesnt just boost your confidence, it makes you complacent.
Ive decided that that is what caused me to fall off in the first place. Being complacent made me lazy, and therefore, uninterested in working out.
The past two days back in the gym have made me feel sooo much better about myself. I know I can do it, DUH, i lost 80 lbs last year.
And that's, as they say, WHATS UP.
Tilapia instead of chicken this time around, lets see how much of a difference that makes, other than that, diet is about the same ( minus the wrap portion of the wraps, just gonna eat some turkey and cheese for meals 2 and 4).
I am ashamed. But I have to admit what I fattened back up to, since it is the only thing that will keep me focused, knowing that you all know how bad I am.
Yesterday I weighed 337. :/ Ballooned back up to an inexcusable amount. And I'm tired of it.
2 days back in the gym. And the habit is being recreated. And I love it.
Lets get it done this year!
-Freeze
