So today is Day 43, and I have been stuck between 25-30lbs lost for almost 12 days. Maybe I'm just not juicing enough? Idk.
When I wake up tomorrow, I will be starting a new plan: Keto.
I have been spending the past 30 days researching the ins and outs, and I think for morbidly obese people such as myself, this is a perfect diet regimine. I went shopping today for a week's worth, and the food plus tupperwear came out to $72 bucks. Much cheaper then juicing, and it consists of amazing food.
If you are curious about it, check out www.reddit.com/r/keto Tons of info, progress pics, and such. I think it's just the way to go for a guy trying to retain muscle mass, and then build it.
I'm not going to publically post this to Facebook or anything, for those few who read this blog; That's what I have decided.
So When I start tomorrow, (Day 1) will be the new Title; and I will continue doing this blog.
Whatever it takes, fitness and health is my goal.
These are the Real results.
-Freeze
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